To lose weight and get in shape takes time. Let’s face it, weight loss and muscle gain just aren’t achieved overnight. But you can give your body the boost it needs to speed things up.
A good weight loss pill can increase metabolism, boost energy, and help you burn more calories. With help of the right weight loss supplement, you can see quicker, lasting results. But which weight loss supplement is best?
In this review, we’ll give you a detailed PhenGold vs Phen375 comparison so you can decide which weight loss pill is best for you.
PhenGold and Phen375 can both help you lose weight and achieve your goals. But they’re different in many ways as well. Below we review both supplements, fact-check their ingredients, and see what benefits each of them can offer you.
After careful review, one weight loss solution seemed more powerful than the other. But we’ll let you decide for yourself. Let’s go!
- What Is PhenGold?
- What Is Phen375?
- PhenGold vs Phen375: Comparison of Ingredients
- Ingredients Found In Both Weight loss Supplements
- PhenGold Unique Ingredients
- Phen375 Unique Ingredients
- Ingredients Review: Phen375 or PhenGold?
- Do You Need to Worry About Side Effects?
- Price Comparison: Which Is Best?
- PhenGold vs Phen375: Which Should You Buy?
What Is PhenGold?
PhenGold packs a serious punch. This weight loss supplement is what’s known as a fat burner. This means it’s specifically formulated to increase body fat burn and accelerate your metabolism. This helps you lose weight quicker.
This supplement is aimed at men and women who want to get better fat-loss results than diet and exercise alone. PhenGold increases your energy levels and boosts your physical performance to help you lose excess weight fast.
PhenGold can also help suppress your appetite and make you feel fuller for longer. Less hunger, more weight loss.
PhenGold is the latest brainchild of Health Nutrition Limited, the well-known supplement manufacturer which also produces popular brands like Zotrim (Clinically Proven Appetite Suppressant) and TrimTone (Female Fat Burner).
PhenGold is 100% natural and safe to use.
What Is Phen375?
Phen375 is a popular weight loss supplement that mimics the effects of phentermine. Phentermine is a prescription medication used as an appetite suppressant.
Phen375 is distributed by Shippitsa Ltd. This dietary supplement is formulated in the United States.
Just like PhenGold, Phen375 is made of completely natural, safe ingredients. Phen375 may suppress your appetite and reduce hunger pangs to help you snack less and lose weight.
It also contains ingredients that increase your body’s metabolism and raise your energy levels. Phen375 can further help you burn more calories through some of its thermogenic properties (more on that in a bit).
Now, let’s review the specific ingredients found in PhenGold and Phen375 and see what science has to say about them. Is there any evidence to support their claims?
PhenGold vs Phen375: Comparison of Ingredients
All ingredients found in these weight loss supplements are 100% natural and safe to use.
Phen375 actually comes in two different forms, a US and a European formulation. The US formula contains two additional ingredients, Dendrobium Nobile Extract and Coleus Forskolii Root PE, which we’ll discuss in a bit.
Let’s first look at the ingredients found in both PhenGold and Phen375.
Important note: Phen375 does not disclose how many milligrams of each ingredient is found in their supplement. This means we can only review which ingredients it includes, but we can’t judge strength or dosage. It does make you wonder if Phen375 is trying to hide something…
Ingredients Found In Both Weight loss Supplements
PhenGold and Phen375 contain two of the same ingredients: Cayenne pepper and caffeine anhydrous. Both are well-known dietary supplements that promote fat burn and weight loss.
Cayenne Pepper (Capsicum)
Cayenne, a type of chili pepper, is a popular fat burning ingredient. It increases your body heat, called thermogenesis, which stimulates your body to burn more calories (1). This is why some fat burner supplements are labeled thermogenic fat burners.
Other cayenne benefits for weight loss include increased metabolism to help convert food to energy, rather than fat, and a reduction in appetite and food cravings (2, 3, 4). One study even found that people consumed 10% less food when taking cayenne supplementation (5).
PhenGold contains an impressive 200 mg of cayenne per serving, which after review of the most popular weight loss pills on the market appears to be the largest dose of cayenne in any weight loss supplement!
Since Phen375 won’t disclose the amount of cayenne in their supplement we cannot accurately compare Phen375 with PhenGold here.
Just like cayenne, caffeine is a well-known thermogenic fat burner. It not only raises body heat to promote fat burn and lipid oxidation but it also strongly accelerates your body’s metabolic rate (6, 7, 8).
Studies have further shown that caffeine improves endurance performance and energy levels, prevents exhaustion, and stimulates cognitive function and focus (9, 10, 11).
PhenGold again takes the lead with a whopping 225 mg per serving, placing it right at the top with the other best weight loss supplements out there. We don’t know how much caffeine Phen375 contains.
PhenGold Unique Ingredients
Now let’s look at the additional ingredients each weight loss pill has to offer, starting with PhenGold.
Green Tea Leaf Extract
PhenGold’s power pack continues with green tea leaf extract, a scientifically-backed weight loss ingredient. It contains both caffeine and catechins, which research shows promote weight loss and fat burn.
Its thermogenic effect has been shown to induce weight loss and studies found that people burned more calories after consuming green tea leaf extract (12, 13, 14, 15). Another study noted how the catechins in green tea can help prevent obesity (16).
Just like with caffeine and cayenne, PhenGold contains an impressive dose of green tea. With 500 mg of green tea leaf extract, it contains an equal amount or more than any other fat burner supplement on the market.
Vitamins B3, B6, and B12
The B vitamins play a key role in the metabolic process. These essential nutrients ensure the maintenance of a healthy and normal, energy-yielding metabolism (17, 18, 19).
As you know, your metabolic rate is one of the determining factors for weight loss. These vitamins further provide health benefits such as lowering bad cholesterol (LDL), raising good cholesterol (HDL), reducing cardiovascular risk, and improving mood (20, 21, 22).
PhenGold contains generous servings of all three vitamins to naturally help you lose weight.
With 100 mg of green coffee, PhenGold adds another hefty dose of fat-burning power to its premium blend.
Studies widely support the weight loss properties of green coffee. It has been shown to promote weight loss and decrease body weight gain (23, 24)
L-Tyrosine and L-Theanine
These two compounds are often used in nootropic supplements as well as they have been shown to improve focus, alertness, and mental wellbeing (25, 26). They may also have anti-obesity properties (27).
These ingredients can help you on your weight loss journey by giving you the mental strength and focus to stay on track and resist those binge eating urges you get from a bad mood.
Dimethylaminoethanol, or DMEA, is another brain booster. It can positively affect your mood and improve brain function (29). A better mood will help you stay focussed and smash your weight loss goals more easily.
Rhodiola Rosea Root
This weight loss ingredient is there to improve your endurance and exercise performance as you hit the gym to shed those pounds (30, 31, 32). This ingredient also boasts anti-inflammatory properties and it may help control diabetes (33, 34).
BioPerine© Black Pepper
Last but not least is BioPerine. This ingredient actually does not support weight loss or fat burn. Instead, it promotes the bioavailability–the ease with which your body can absorb a nutrient–of the other ingredients in the supplement (35).
Phen375 Unique Ingredients
Time for the second part of this PhenGold vs Phen375 comparison of ingredients. Let’s see how Phen375 stacks up.
As we mentioned earlier, Phen375 comes in two forms, a US one and an EU one. The only extra ingredients in the US version are Dendrobium Nobile Extract and Coleus Forskolii Root PE.
Dendrobium Nobile Extract
This ingredient is said to improve digestion and has been used as such in traditional Chinese medicine (36). But research is scarce and there does not appear to be much scientific evidence supporting these claims.
This means we cannot say for certain if dendrobium nobile can support weight loss.
Coleus Forskolii Root PE (10% Forskolin)
Several studies support the claim that coleus forskolli may promote weight loss and help weight management.
For example, one study concluded that this ingredient, combined with a hypocaloric (low-calorie) diet could be useful in managing weight in women (37).
The rest of the Phen375 ingredients listed below appear in both the US and EU form of the weight loss pill.
Calcium Carbonate 36% Grain
The mineral calcium is essential for the maintenance of healthy bones (38). When looking at weight loss or fat-burning properties, however, there doesn’t appear to be much evidence in favor of calcium carbonate.
Chromium (Picolinate 12%)
Another essential mineral that certainly promotes overall health. Aside from being healthy, it is also shown to help suppress appetite and curb hunger cravings (39). This can successfully help you lose weight as you eat less.
L-Carnitine (L-Tartrate) 68%
This ingredient is an amino acid derivative. Several studies reviewed the weight loss effects of this supplement, with some great findings (40)!
But sadly, there have also been opposite outcomes. One study, for example, found no significant weight loss benefits for moderately obese women (41).
Citrus Aurantium Extract (Synephrine)
Last but not least we have Citrus Aurantium Extract, also called bitter orange. Although some studies found that this extract can support weight loss, there have been concerns about its safety (42, 43).
Reviewing multiple studies, it seems that the possibility of moderate weight loss promotion doesn’t outweigh the possible side effects.
Ingredients Review: Phen375 or PhenGold?
Based on the ingredients and the scientific evidence supporting the effectiveness of them, comparing Phen375 and PhenGold is like comparing apples and oranges.
PhenGold is packed with a bunch of proven-to-be-effective, powerful ingredients that can help you burn fat and lose weight faster. Phen375, on the other hand, lacks when it comes to scientific backing.
The fact that Phen375 does not disclose its list of ingredients and quantities further makes you question this product.
Do You Need to Worry About Side Effects?
Luckily, both of these weight loss supplements are completely natural and safe to use. As long as you follow the directions of use and stick to the recommended daily dosage, you should not experience any side effects.
The only potential red flag could be the citrus aurantium in Phen375, which reportedly can cause some minor side effects.
Price Comparison: Which Is Best?
Just like with the ingredients, PhenGold seems to be the better choice.
PhenGold is priced at $64.95 for a one month supply which has 90 capsules (3 per day), compared to $65.95 for Phen375 which only has 30 capsules (1 per day).
Another bonus here for PhenGold is that it offers an impressive, industry-leading 100-day money-back guarantee. If you don’t like the product you can just send the unused bottles back and get a refund. For Phen375, this guarantee is only 60 days.
PhenGold vs Phen375: Which Should You Buy?
Based on the research shown in this review we’re sure you’ll agree that PhenGold is the clear winner.
Many of Phen375’s ingredients don’t have enough evidence to back them up. The lack of transparency on Phen375’s side to disclose how much of each ingredient it contains also raises questions…
On the other hand, each ingredient in PhenGold has multiple studies backing it, and the amounts per serving put PhenGold right up there as one of the best weight loss supplements available. As a bonus, it comes at a much better price per capsule than Phen375.
And even if you’re still not completely sure, the 100-day money-back guarantee lets you try this weight loss supplement almost risk-free!
With all that going for it, why not give PhenGold a try?